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Fear of public speaking

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Self Confidence Ingredients

The 7 Ingredients of Self-Confidence

Did you know that anxiety is one of the ingredients of self-confidence? Self-confidence is a cocktail of emotional states that you feel at a time. A state is a physio-neuro-emotional response ( how you feel, what you think, and how you move). To feel confident, you need anxiety plus 6 more emotional states. When the […]

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Pro Tip To Speaking Confidence

A Pro-Tip to Build Your Public Speaking Confidence

Which is more important Confidence or Competence? They are both equally important! To be a successful presenter, you can’t have one without the other. If you have competence but little confidence, then you will never be comfortable enough to share your ideas and gain visibility. If you have confidence and little ability, then despite your […]

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Why Do People Fear Public Speaking? 3 Very Interesting Theories

I get asked the following question almost every single day… “Why do people fear public speaking?” Over the past ten years, I came across three theories that make sense. I call them “theories” because they are not a verified truth. I don’t know the truth on this matter, however knowing the ideas helps me feel […]

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How to Overcome Fear of Public Speaking: Three Ways

People often ask me How I (Finally) Got Over My Fear of Public Speaking. The short answer is that I have not. The fear is still there but I have it under control. Now, I speak on a national scale at conferences and coach the biggest names in the corporate world. I give my clients […]

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